When low testosterone is discussed, symptoms such as low energy and low libido often come to mind. However, low testosterone can cause far more subtle signs that can be easy to overlook. From anxiety to depression and even difficulties concentrating – these three little known symptoms of low testosterone can truly wreak havoc on our lives if they're not addressed.
1. Anxiety
It may come as a surprise, but low testosterone can be linked to sudden bouts of anxiety and the ‘sense of impending doom’, which can escalate to panic attacks . While low testosterone could more traditionally present itself through physical symptoms such as low energy and libido, mental health-affecting issues like anxiety and panic attacks have been observed in studies as well. This is because low levels of testosterone play an important role in helping to regulate one's mood. If you're feeling anxious for no known reason, then low testosterone could be the culprit and it is worth looking into to find out if decreasing levels are playing a role in your mental well-being.
2. Inability to Focus and Concentrate
Another symptom of low testosterone in women is the inability to focus and concentrate. The sudden onset of what is generally referred to as brain fog is an indication of hormone imbalance.
Low testosterone may not be the first thing we think of when poor concentration or low focus is a concern, but it can be an unexpected contributor. In some cases, this brain fog can make it seem like the person is unable to remain focused on a task despite having no other cognitive issues which is a symptom indicative of low testosterone levels. If left untreated, low testosterone may lead to further physical and mental health problems over time so it's important to consult a doctor if you notice any of these symptoms.
3. Irritability, Mood Swings and Depression
Sudden mood changes could also be a sign of low testosterone. This is because testosterone is vital to the body’s ability to regulate mood and emotions. If you are contemplating antidepressants to help deal with depression, also consider getting your hormone levels checked.
Low testosterone might not be at the forefront of our minds when we think about our health, but it's an important hormone nonetheless. If you find yourself struggling with anxiety, depression or difficulty concentrating, consider scheduling a consult with your doctor. Testosterone levels can fluctuate for a variety of reasons and it's always best to err on the side of caution. Millions of people suffer from low testosterone and there is no shame in seeking professional help – especially if it means improving your quality of life!